The flu is a serious illness. The virus is easily spread, and children are very susceptible to the illness. Knowing the facts about the flu, its symptoms, and when to get vaccinated are all important in the fight against its spread.
This article has been put together to help you protect your child over the age of 2 from the flu. This is not a substitute for medical advice from your health care provider. If you think your child may have the flu, call your health care provider right away.
WHAT ARE THE SYMPTOMS I SHOULD WATCH FOR IN MY CHILD?
The flu is an infection of the nose, throat, and (sometimes) lungs. Your young child with the flu will most often have a fever of 100°F or higher and a sore throat or a cough. Other symptoms you may notice:
When your child's fever goes down, many of these symptoms should get better.
HOW SHOULD I TREAT MY CHILD'S FEVER?
Do NOT bundle up a child with blankets or extra clothes, even if your child has the chills. This may keep their fever from coming down, or make it higher.
Acetaminophen (Tylenol) and ibuprofen (Advil, Motrin) help lower fever in children. Sometimes, your health care provider will tell you to use both types of medicine.
A fever does not need to come all the way down to normal. Most children will feel better when the temperature drops by even 1 degree.
WHAT ABOUT FEEDING MY CHILD WHEN HE OR SHE IS SICK?
Your child can eat foods while having a fever, but do not force the child to eat. Encourage your child to drink fluids to prevent dehydration.
Children with the flu often do better with bland foods. A bland diet is made up of foods that are soft, not very spicy, and low in fiber. You may try:
WILL MY CHILD NEED ANTIVIRALS OR OTHER MEDICATIONS?
Children aged 2 years to 4 years without high-risk conditions and with mild illness may not need antiviral treatment. Children 5 years and older will often not be given antivirals unless they have another high-risk condition.
When needed, these medicines work best if started within 48 hours after symptoms begin, if possible.
Either oseltamivir (Tamiflu) or zanamivir (Relenza) are used.
Serious side effects from these medicines are quite rare. Health care providers and parents must balance the risk for rare side effects against the risk that their children can become quite sick and even die from the flu.
Talk to your health care provider before giving any over-the-counter cold medicines to your child.
WHEN SHOULD MY CHILD SEE A DOCTOR OR VISIT AN EMERGENCY ROOM?
Talk to your child's health care provider or go to the emergency room if:
SHOULD MY CHILD GET VACCINATED AGAINST THE FLU?
Even if your child has had a flu-like illness, they should still get the flu vaccine. All children 6 months or older should receive the vaccine. Children under 9 years will need a second flu vaccine around 4 weeks after receiving the vaccine for the first time.
There are two types of flu vaccine. One is given as a shot, and the other is sprayed into your child's nose.
WHAT ARE THE SIDE EFFECTS OF THE VACCINE?
It is not possible to get the flu from either the injection or shot flu vaccine. However, some people do get a low-grade fever for a day or two after the shot.
Most people have no side effects from the flu shot. Some people have soreness at the injection site or minor aches and low-grade fever for several days.
Normal side effects of the nasal flu vaccine include fever, headache, runny nose, vomiting, and some wheezing. Although these symptoms sound like symptoms of the flu, the side effects do not become a severe or life-threatening flu infection.
WILL THE VACCINE HARM MY CHILD?
A small amount of mercury (called thimerosal) is a common preservative in multidose vaccines. Despite concerns, thimerosal-containing vaccines have NOT been shown to cause autism, ADHD, or any other medical problems.
If you have concerns about mercury, all of the routine vaccines are also available without added thimerosal.
WHAT ELSE CAN I DO TO PROTECT MY CHILD FROM THE FLU?
Everyone who comes in close contact with your child should follow these tips:
If your child is less than 5 years old and has close contact with someone with flu symptoms, talk with your health care provider.
Fiore AE, Fry A, Shay D, et al; Centers for Disease Control and Prevention (CDC). Antiviral agents for the treatment and chemoprophylaxis of influenza --- recommendations of the Advisory Committee on Immunization Practices (ACIP). MMWR Recomm Rep. 2011;60:1-24.
Dawood FS, Subbarao K, Fiore AE. Influenza Viruses. In: Long SS, ed. Principles and Practice of Pediatric Infectious Diseases. 4th ed. Philadelphia, Pa: Saunders Elsevier; 2012:chap 229.
Updated by: Linda J. Vorvick, MD, Medical Director and Director of Didactic Curriculum, MEDEX Northwest Division of Physician Assistant Studies, Department of Family Medicine, UW Medicine, School of Medicine, University of Washington. Also reviewed by David Zieve, MD, MHA, Bethanne Black, and the A.D.A.M. Editorial team.
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