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DASH diet

DASH diet

Overview

A diet that is effective in lowering blood pressure is called Dietary Approaches to Stop Hypertension (DASH).

Review Date 8/20/2023

Updated by: Jacob Berman, MD, MPH, Clinical Assistant Professor of Medicine, Division of General Internal Medicine, University of Washington School of Medicine, Seattle, WA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.