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Pesticides and fruit

Pesticides and fruit
To protect your family from pesticides remove the outer leaves of leafy vegetables. Peel hard-skinned produce, or rinse it with lots of warm water mixed with salt and lemon juice or vinegar.

Update Date: 6/8/2012

Updated by: Jeffrey Heit, MD, Internist with special emphasis on preventive health, fitness and nutrition, Philadelphia VA Medical Center, Philadelphia, PA. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M. Health Solutions, Ebix, Inc.

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