MedlinePlus Medical Encyclopedia: Jet lag prevention

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Jet lag prevention

Jet lag is a combination of symptoms experienced after flying in an airplane, especially on long trips. Fatigue, irritability, dehydration, and a broken sleep pattern are common symptoms of jet lag.

Update Date: 10/31/2007

Updated by: Robert Hurd, M.D., Professor of Endocrinology, Department of Biology, Xavier University, Cincinnati, Ohio, and physician in the Primary Care Clinic, Cincinnati Veterans Administration Medical Center, Cincinnati, Ohio. Review provided by VeriMed Healthcare Network.

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