OverviewMost sleep issues concerning insommnia can be corrected by making a few simple changes. An individual should talk with a health care provider if he or she is having difficulty falling asleep, awakening several times throughout the night, having early morning awakenings or having marked difficulty getting out of bed in the morning.
Update Date 5/9/2010
Updated by: Andrew Schriber, MD, FCCP, Specialist in Pulmonary, Critical Care, and Sleep Medicine, Virtua Memorial Hospital, Mount Holly, New Jersey. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.