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URL of this page: https://medlineplus.gov/teenhealth.html

Teen Health

Also called: Adolescent health

Summary

As a teenager, you go through many changes. Your body is on its way to becoming its adult size. You may notice that you can't fit into your old shoes or that your jeans are now 3 inches too short. Along with these changes, you are probably becoming more independent and making more of your own choices. Some of the biggest choices you face are about your health.

Healthy habits, including eating a healthy diet and being physically active, can help you feel good, look good, and do your best in school, work, or sports. They might also prevent diseases such as diabetes, high blood pressure, heart disease, osteoporosis, stroke, and some cancers when you are older.

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The information on this site should not be used as a substitute for professional medical care or advice. Contact a health care provider if you have questions about your health.