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Healing Ways / Medicine Ways / Healing Plants / Coconut (Hawaiian name: Niu. Scientific name:…
Color image of several palm trees standing tall in front of a blue sky, next to a few small houses.
Coconut (Hawaiian name: Niu. Scientific name: Cocos nucifera)

Niu water is used to flush and cleanse the kidneys, and balance urine sugar levels. The coconut tree also provides milk for cooking, meat for eating, leaves for shelter, woven hats, shells for utensils, fiber for cordage, and logs for building.

Courtesy National Library of Medicine, photo by Kauila Clark